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Blog Articles

5 Exercises to Relieve Lower Back Pain at Home

Lower back pain can affect your ability to stand, walk, sit, and even sleep comfortably. Here are some simple exercises you can do easily at home to help alleviate your lower back pain and restore your mobility.

Jun 22nd, 2020
The Dangers of Tech Neck

Is neck pain degrading your quality of life? Your screen time could be to blame. Find out how unnatural head and neck positions at home or work contribute to “tech neck” and why this condition can be dangerous.

May 28th, 2020
5 Factors that May Be Contributing to Your Sciatica

Does your sciatic back pain seem to be getting worse? Find out what factors could be contributing to your sciatica, and how to improve your lifestyle to prevent episodes of acute pain in your lower back, buttocks, and legs.

Apr 17th, 2020
Will I Need Surgery to Repair a Herniated Disc?

If you’ve got chronic back pain and have been diagnosed with a herniated disc, you may be worried that spine surgery is in your future. However, there are many minimally invasive steps that can be taken before you’re faced with that possibility.

Mar 1st, 2020
3 Amazing Benefits of Regenerative Medicine

Conventional approaches to pain relief aren’t always effective and may cause troublesome side-effects. Regenerative medicine, which harnesses your body’s powerful healing ability, offers an exciting alternative for eliminating pain.

Jan 2nd, 2020