Blog Articles

Bad Habits that Are Making Your Back Pain Worse

Does your back constantly ache, feel stiff and sore, or send shooting pains into your neck? Your bad habits could be making things worse. Find out how to stop the cycle of pain by changing your habits.

Dec 14th, 2020
Why Is Your Arthritis Worse in the Winter?

Is your arthritis worse when it’s cold or damp? One in four people eventually suffer from some form of arthritis, and the winter months can be the hardest. Here’s why your pain is worse in winter and what you can do about it.

Nov 13th, 2020
When Is Your Back Pain Cause for Concern?

Back pain is incredibly common, especially in people over 40 years of age. How do you know when you’ve simply “tweaked” your back, and when there’s cause for real concern over your back pain?

Oct 14th, 2020
Myths and Facts about Arthritis

Like many other conditions, arthritis is shrouded in myths and misconceptions. Let’s dig into this condition and uncover the truth about arthritis and what can be done to help you become more mobile.

Aug 20th, 2020
5 Exercises to Relieve Lower Back Pain at Home

Lower back pain can affect your ability to stand, walk, sit, and even sleep comfortably. Here are some simple exercises you can do easily at home to help alleviate your lower back pain and restore your mobility.

Jun 22nd, 2020
The Dangers of Tech Neck

Is neck pain degrading your quality of life? Your screen time could be to blame. Find out how unnatural head and neck positions at home or work contribute to “tech neck” and why this condition can be dangerous.

May 28th, 2020
5 Factors that May Be Contributing to Your Sciatica

Does your sciatic back pain seem to be getting worse? Find out what factors could be contributing to your sciatica, and how to improve your lifestyle to prevent episodes of acute pain in your lower back, buttocks, and legs.

Apr 17th, 2020
Will I Need Surgery to Repair a Herniated Disc?

If you’ve got chronic back pain and have been diagnosed with a herniated disc, you may be worried that spine surgery is in your future. However, there are many minimally invasive steps that can be taken before you’re faced with that possibility.

Mar 1st, 2020
3 Amazing Benefits of Regenerative Medicine

Conventional approaches to pain relief aren’t always effective and may cause troublesome side-effects. Regenerative medicine, which harnesses your body’s powerful healing ability, offers an exciting alternative for eliminating pain.

Jan 2nd, 2020